Personal bests
10K
56:32
2026 · 9:06 /mi
8K
45:16
2023 · 9:06 /mi
Race history
- 10K56:32
April 18, 2026
- Place
- 3214
- Pace
- 9:06 /mi
- 2023 VCU Health Richmond 8k45:16
November 11, 2023
- Place
- 702
- Pace
- 9:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 3214 | 56:32 | 9:06 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 702 | 45:16 | 9:06 /mi |