Personal bests
10K
1:08:40
2009 · 11:03 /mi
8K
43:43
2010 · 8:48 /mi
Race history
- 2010 HCA Va 8k43:43
November 13, 2010
- Place
- 811
- Pace
- 8:48 /mi
- 10K1:08:40
March 28, 2009
- Place
- 13825
- Pace
- 11:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 811 | 43:43 | 8:48 /mi |
| Mar 28, 2009 | 10K | 13825 | 1:08:40 | 11:03 /mi |