Personal bests
Marathon
4:07:21
2014 · 9:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon4:23:26
November 16, 2019
- Place
- 2212
- Pace
- 10:03 /mi
- 2014 Anthem Richmond Marathon4:07:21
November 15, 2014
- Place
- 1799
- Pace
- 9:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 2212 | 4:23:26 | 10:03 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1799 | 4:07:21 | 9:26 /mi |