Personal bests
10K
1:25:18
2014 · 13:44 /mi
8K
1:03:52
2014 · 12:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K2:28:55
March 28, 2015
- Place
- 26282
- Pace
- 23:58 /mi
- 2014 HCA Va 8k1:03:52
November 15, 2014
- Place
- 2316
- Pace
- 12:51 /mi
- 10K1:25:18
March 29, 2014
- Place
- 19895
- Pace
- 13:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 26282 | 2:28:55 | 23:58 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 2316 | 1:03:52 | 12:51 /mi |
| Mar 29, 2014 | 10K | 19895 | 1:25:18 | 13:44 /mi |