Personal bests
Half Marathon
1:52:25
2012 · 8:35 /mi
10K
50:56
2013 · 8:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K52:03
March 29, 2014
- Place
- 3488
- Pace
- 8:23 /mi
- 2013 American Family Fitness Half Marathon1:56:14
November 16, 2013
- Place
- 1788
- Pace
- 8:52 /mi
- 10K50:56
April 13, 2013
- Place
- 3426
- Pace
- 8:12 /mi
- 2012 American Family Fitness Half Marathon1:52:25
November 10, 2012
- Place
- 1441
- Pace
- 8:35 /mi
- 10K52:32
March 27, 2010
- Place
- 4789
- Pace
- 8:27 /mi
- 10K54:25
April 5, 2008
- Place
- 4788
- Pace
- 8:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 3488 | 52:03 | 8:23 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1788 | 1:56:14 | 8:52 /mi |
| Apr 13, 2013 | 10K | 3426 | 50:56 | 8:12 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1441 | 1:52:25 | 8:35 /mi |
| Mar 27, 2010 | 10K | 4789 | 52:32 | 8:27 /mi |
| Apr 5, 2008 | 10K | 4788 | 54:25 | 8:45 /mi |