Personal bests
Marathon
4:54:48
2014 · 11:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon5:01:12
November 16, 2019
- Place
- 3270
- Pace
- 11:29 /mi
- 2018 Anthem Richmond Marathon5:38:27
November 10, 2018
- Place
- 3516
- Pace
- 12:55 /mi
- 2017 Anthem Richmond Marathon5:11:17
November 11, 2017
- Place
- 3329
- Pace
- 11:52 /mi
- 2014 Anthem Richmond Marathon4:54:48
November 15, 2014
- Place
- 3809
- Pace
- 11:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3270 | 5:01:12 | 11:29 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3516 | 5:38:27 | 12:55 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3329 | 5:11:17 | 11:52 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3809 | 4:54:48 | 11:15 /mi |