The Vault

Personal bests

10K

54:07

2009 · 8:43 /mi

10K3 finishes · best 54:07 in 2009 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5199	54:07	8:43 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	11181	1:05:08	10:29 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	3919	58:21	9:23 /mi