Personal bests
10K
1:38:42
2018 · 15:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:04:01
April 18, 2026
- Place
- 19508
- Pace
- 19:58 /mi
- 10K1:51:46
April 12, 2025
- Place
- 15724
- Pace
- 17:59 /mi
- 10K1:50:19
April 20, 2024
- Place
- 15327
- Pace
- 17:45 /mi
- 10K1:44:17
April 22, 2023
- Place
- 11955
- Pace
- 16:47 /mi
- 10K3:06:10
April 13, 2019
- Place
- 20072
- Pace
- 29:58 /mi
- 10K1:38:42
April 14, 2018
- Place
- 16088
- Pace
- 15:53 /mi
- 10K2:51:25
April 1, 2017
- Place
- 21896
- Pace
- 27:35 /mi
- 10K3:10:02
April 9, 2016
- Place
- 23120
- Pace
- 30:35 /mi
- 10K1:38:57
March 28, 2015
- Place
- 21242
- Pace
- 15:55 /mi
- 10K1:42:47
March 29, 2014
- Place
- 23620
- Pace
- 16:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 19508 | 2:04:01 | 19:58 /mi |
| Apr 12, 2025 | 10K | 15724 | 1:51:46 | 17:59 /mi |
| Apr 20, 2024 | 10K | 15327 | 1:50:19 | 17:45 /mi |
| Apr 22, 2023 | 10K | 11955 | 1:44:17 | 16:47 /mi |
| Apr 13, 2019 | 10K | 20072 | 3:06:10 | 29:58 /mi |
| Apr 14, 2018 | 10K | 16088 | 1:38:42 | 15:53 /mi |
| Apr 1, 2017 | 10K | 21896 | 2:51:25 | 27:35 /mi |
| Apr 9, 2016 | 10K | 23120 | 3:10:02 | 30:35 /mi |
| Mar 28, 2015 | 10K | 21242 | 1:38:57 | 15:55 /mi |
| Mar 29, 2014 | 10K | 23620 | 1:42:47 | 16:32 /mi |