Personal bests
10K
1:22:04
2005 · 13:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K2:17:41
March 29, 2014
- Place
- 27148
- Pace
- 22:09 /mi
- 10K2:16:23
April 13, 2013
- Place
- 31764
- Pace
- 21:57 /mi
- 10K2:24:08
March 31, 2012
- Place
- 32980
- Pace
- 23:12 /mi
- 10K2:05:47
March 27, 2010
- Place
- 30126
- Pace
- 20:15 /mi
- 10K1:59:50
March 28, 2009
- Place
- 25138
- Pace
- 19:17 /mi
- 10K2:15:11
April 5, 2008
- Place
- 23803
- Pace
- 21:45 /mi
- 10K2:04:46
March 31, 2007
- Place
- 20186
- Pace
- 20:05 /mi
- 10K1:22:04
April 9, 2005
- Place
- 9583
- Pace
- 13:12 /mi
- 10K2:06:20
March 27, 2004
- Place
- 11322
- Pace
- 20:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 27148 | 2:17:41 | 22:09 /mi |
| Apr 13, 2013 | 10K | 31764 | 2:16:23 | 21:57 /mi |
| Mar 31, 2012 | 10K | 32980 | 2:24:08 | 23:12 /mi |
| Mar 27, 2010 | 10K | 30126 | 2:05:47 | 20:15 /mi |
| Mar 28, 2009 | 10K | 25138 | 1:59:50 | 19:17 /mi |
| Apr 5, 2008 | 10K | 23803 | 2:15:11 | 21:45 /mi |
| Mar 31, 2007 | 10K | 20186 | 2:04:46 | 20:05 /mi |
| Apr 9, 2005 | 10K | 9583 | 1:22:04 | 13:12 /mi |
| Mar 27, 2004 | 10K | 11322 | 2:06:20 | 20:20 /mi |