Personal bests
10K
1:11:11
2009 · 11:27 /mi
8K
1:06:53
2013 · 13:27 /mi
Race history
- 2013 HCA Va 8k1:06:53
November 16, 2013
- Place
- 2607
- Pace
- 13:27 /mi
- 10K1:11:11
March 28, 2009
- Place
- 14869
- Pace
- 11:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 2607 | 1:06:53 | 13:27 /mi |
| Mar 28, 2009 | 10K | 14869 | 1:11:11 | 11:27 /mi |