The Vault

Personal bests

10K

44:08

2012 · 7:06 /mi

10K2 finishes · best 44:08 in 2012 · latest 45:33 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	1046	45:33	7:20 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	1013	44:08	7:06 /mi