Personal bests
10K
1:02:13
2003 · 10:01 /mi
8K
45:01
2007 · 9:03 /mi
Race history
- 2007 NTELOS 8k45:01
November 10, 2007
- Place
- 1294
- Pace
- 9:03 /mi
- 10K1:02:13
March 29, 2003
- Place
- 3359
- Pace
- 10:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 1294 | 45:01 | 9:03 /mi |
| Mar 29, 2003 | 10K | 3359 | 1:02:13 | 10:01 /mi |