The Vault

Personal bests

10K

45:46

2013 · 7:22 /mi

10K2 finishes · best 45:46 in 2013 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	1238	45:46	7:22 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	1816	46:37	7:30 /mi