Personal bests
10K
54:49
2011 · 8:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K58:38
April 12, 2025
- Place
- 4684
- Pace
- 9:26 /mi
- 10K55:30
March 31, 2012
- Place
- 7256
- Pace
- 8:56 /mi
- 10K54:49
April 2, 2011
- Place
- 6471
- Pace
- 8:49 /mi
- 10K55:03
March 27, 2010
- Place
- 6553
- Pace
- 8:52 /mi
- 10K57:20
March 28, 2009
- Place
- 7333
- Pace
- 9:14 /mi
- 10K1:02:34
April 5, 2008
- Place
- 9845
- Pace
- 10:04 /mi
- 10K59:50
March 31, 2007
- Place
- 7443
- Pace
- 9:38 /mi