Personal bests
8K
36:55
2013 · 7:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 HCA Va 8k36:55
November 16, 2013
- Place
- 186
- Pace
- 7:26 /mi
- 2012 HCA VA 8k36:59
November 10, 2012
- Place
- 227
- Pace
- 7:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 186 | 36:55 | 7:26 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 227 | 36:59 | 7:26 /mi |