The Vault

Personal bests

10K

49:46

2010 · 8:01 /mi

10K3 finishes · best 49:46 in 2010 · latest 50:23 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	3817	50:23	8:07 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	3223	49:46	8:01 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	3789	52:40	8:29 /mi