Personal bests
10K
1:25:51
2006 · 13:49 /mi
8K
1:03:43
2009 · 12:49 /mi
Race history
- 2009 HCA Va 8k1:03:43
November 14, 2009
- Place
- 2732
- Pace
- 12:49 /mi
- 10K1:25:51
April 1, 2006
- Place
- 11841
- Pace
- 13:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 2732 | 1:03:43 | 12:49 /mi |
| Apr 1, 2006 | 10K | 11841 | 1:25:51 | 13:49 /mi |