Personal bests
10K
1:08:14
2004 · 10:59 /mi
8K
55:25
2013 · 11:09 /mi
Race history
- 2013 HCA Va 8k55:25
November 16, 2013
- Place
- 2291
- Pace
- 11:09 /mi
- 10K1:08:14
March 27, 2004
- Place
- 6663
- Pace
- 10:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 2291 | 55:25 | 11:09 /mi |
| Mar 27, 2004 | 10K | 6663 | 1:08:14 | 10:59 /mi |