Personal bests
10K
1:34:46
2012 · 15:15 /mi
8K
1:20:20
2021 · 16:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:51:23
April 18, 2026
- Place
- 17550
- Pace
- 17:56 /mi
- 10K1:45:41
April 22, 2023
- Place
- 12137
- Pace
- 17:00 /mi
- 10K1:51:47
April 23, 2022
- Place
- 10761
- Pace
- 17:59 /mi
- 2021 Allianz Partners 8K1:20:20
November 13, 2021
- Place
- 1821
- Pace
- 16:10 /mi
- 10K1:44:56
June 3, 2021
- Place
- 3391
- Pace
- 16:53 /mi
- 10K1:56:49
March 28, 2015
- Place
- 24679
- Pace
- 18:48 /mi
- 10K1:34:46
March 31, 2012
- Place
- 25963
- Pace
- 15:15 /mi
- 10K1:37:40
March 27, 2010
- Place
- 24664
- Pace
- 15:43 /mi
- 10K1:43:11
March 28, 2009
- Place
- 22425
- Pace
- 16:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 17550 | 1:51:23 | 17:56 /mi |
| Apr 22, 2023 | 10K | 12137 | 1:45:41 | 17:00 /mi |
| Apr 23, 2022 | 10K | 10761 | 1:51:47 | 17:59 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1821 | 1:20:20 | 16:10 /mi |
| Jun 3, 2021 | 10K | 3391 | 1:44:56 | 16:53 /mi |
| Mar 28, 2015 | 10K | 24679 | 1:56:49 | 18:48 /mi |
| Mar 31, 2012 | 10K | 25963 | 1:34:46 | 15:15 /mi |
| Mar 27, 2010 | 10K | 24664 | 1:37:40 | 15:43 /mi |
| Mar 28, 2009 | 10K | 22425 | 1:43:11 | 16:36 /mi |