Personal bests
8K
1:02:07
2010 · 12:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 HCA Va 8k1:02:07
November 13, 2010
- Place
- 2757
- Pace
- 12:30 /mi
- 2009 HCA Va 8k1:06:45
November 14, 2009
- Place
- 2855
- Pace
- 13:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 2757 | 1:02:07 | 12:30 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 2855 | 1:06:45 | 13:26 /mi |