JOSHUA MCCRAY

4 races in the archive

Personal bests

Half Marathon

2:03:49

2016 · 9:27 /mi

10K

57:57

2017 · 9:20 /mi

Progression

10K3 finishes · best 57:57 in 2017 · latest 1:01:19 in 2019
56:401:00:001:03:202017201820192017 10K — 57:5757:572018 10K — 1:05:152019 10K — 1:01:19

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
9:1010:0010:50Start–5K5K–Finish2019 · Start to 5K · 10:21 /mi2019 · 5K to Finish · 9:23 /mi20192018 · Start to 5K · 10:50 /mi2018 · 5K to Finish · 10:10 /mi20182017 · Start to 5K · 9:13 /mi2017 · 5K to Finish · 9:26 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history