The Vault

Personal bests

10K

41:02

2013 · 6:36 /mi

10K4 finishes · best 41:02 in 2013 · latest 42:51 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	534	42:51	6:54 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	318	41:02	6:36 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	1267	45:04	7:15 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	1171	45:50	7:23 /mi