The Vault

Personal bests

10K

58:03

2010 · 9:21 /mi

53:04

2011 · 10:41 /mi

10K5 finishes · best 58:03 in 2010 · latest 59:49 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	9511	59:49	9:38 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	18853	1:12:28	11:40 /mi
Nov 12, 2011	2011 HCA VA 8k2011 Richmond Marathon Weekend	1828	53:04	10:41 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	15850	1:07:20	10:50 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	8842	58:03	9:21 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	9129	1:00:03	9:40 /mi