Personal bests
Marathon
5:11:12
2014 · 11:52 /mi
Half Marathon
2:01:09
2019 · 9:15 /mi
10K
53:57
2015 · 8:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon2:28:59
November 12, 2022
- Place
- 4267
- Pace
- 11:22 /mi
- 10K1:00:16
September 26, 2020
- Place
- 765
- Pace
- 9:42 /mi
- 2019 Markel Richmond Half Marathon2:01:09
November 16, 2019
- Place
- 3563
- Pace
- 9:15 /mi
- 2018 Anthem Richmond Marathon5:57:33
November 10, 2018
- Place
- 3674
- Pace
- 13:38 /mi
- 2015 Anthem Richmond Marathon5:56:41
November 14, 2015
- Place
- 4185
- Pace
- 13:36 /mi
- 10K53:57
March 28, 2015
- Place
- 4183
- Pace
- 8:41 /mi
- 2014 Anthem Richmond Marathon5:11:12
November 15, 2014
- Place
- 4003
- Pace
- 11:52 /mi
- 10K1:12:05
April 2, 2011
- Place
- 18505
- Pace
- 11:36 /mi
- 10K1:33:17
March 27, 2010
- Place
- 23574
- Pace
- 15:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4267 | 2:28:59 | 11:22 /mi |
| Sep 26, 2020 | 10K | 765 | 1:00:16 | 9:42 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3563 | 2:01:09 | 9:15 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3674 | 5:57:33 | 13:38 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 4185 | 5:56:41 | 13:36 /mi |
| Mar 28, 2015 | 10K | 4183 | 53:57 | 8:41 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4003 | 5:11:12 | 11:52 /mi |
| Apr 2, 2011 | 10K | 18505 | 1:12:05 | 11:36 /mi |
| Mar 27, 2010 | 10K | 23574 | 1:33:17 | 15:01 /mi |