Personal bests
Half Marathon
2:03:18
2014 · 9:24 /mi
10K
1:03:54
2013 · 10:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:30:53
April 12, 2025
- Place
- 12855
- Pace
- 14:38 /mi
- 10K1:10:03
April 9, 2016
- Place
- 11865
- Pace
- 11:16 /mi
- 10K1:18:06
March 28, 2015
- Place
- 16569
- Pace
- 12:34 /mi
- 2014 American Family Fitness Half Marathon2:03:18
November 15, 2014
- Place
- 3681
- Pace
- 9:24 /mi
- 10K1:03:54
April 13, 2013
- Place
- 12332
- Pace
- 10:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 12855 | 1:30:53 | 14:38 /mi |
| Apr 9, 2016 | 10K | 11865 | 1:10:03 | 11:16 /mi |
| Mar 28, 2015 | 10K | 16569 | 1:18:06 | 12:34 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3681 | 2:03:18 | 9:24 /mi |
| Apr 13, 2013 | 10K | 12332 | 1:03:54 | 10:17 /mi |