Personal bests
Marathon
4:33:09
2019 · 10:25 /mi
Half Marathon
2:33:52
2022 · 11:44 /mi
10K
1:05:06
2022 · 10:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon2:33:52
November 12, 2022
- Place
- 4946
- Pace
- 11:44 /mi
- 10K1:05:06
April 23, 2022
- Place
- 4755
- Pace
- 10:29 /mi
- 2021 VCU Health Richmond Marathon4:54:56
November 13, 2021
- Place
- 2661
- Pace
- 11:15 /mi
- 2019 VCU Health Richmond Marathon4:33:09
November 16, 2019
- Place
- 2609
- Pace
- 10:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4946 | 2:33:52 | 11:44 /mi |
| Apr 23, 2022 | 10K | 4755 | 1:05:06 | 10:29 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2661 | 4:54:56 | 11:15 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 2609 | 4:33:09 | 10:25 /mi |