Personal bests
10K
52:11
2004 · 8:24 /mi
8K
39:22
2006 · 7:55 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 769 | 39:22 | 7:55 /mi |
| Mar 27, 2004 | 10K | 1985 | 52:11 | 8:24 /mi |
2 races in the archive
10K
52:11
2004 · 8:24 /mi
8K
39:22
2006 · 7:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 769 | 39:22 | 7:55 /mi |
| Mar 27, 2004 | 10K | 1985 | 52:11 | 8:24 /mi |