The Vault

Personal bests

10K

48:29

2014 · 7:48 /mi

10K2 finishes · best 48:29 in 2014 · latest 48:46 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	1881	48:46	7:51 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	1883	48:29	7:48 /mi