Personal bests
8K
51:38
2009 · 10:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 HCA Va 8k55:27
November 13, 2010
- Place
- 2688
- Pace
- 11:09 /mi
- 2009 HCA Va 8k51:38
November 14, 2009
- Place
- 2001
- Pace
- 10:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 2688 | 55:27 | 11:09 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 2001 | 51:38 | 10:23 /mi |