The Vault

Personal bests

10K

1:42:49

2007 · 16:33 /mi

10K3 finishes · best 1:42:49 in 2007 · latest 1:44:54 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	22760	1:44:54	16:53 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	17484	1:42:49	16:33 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	14573	1:46:38	17:10 /mi