Personal bests
Half Marathon
2:11:47
2023 · 10:03 /mi
10K
46:42
2025 · 7:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K46:42
April 12, 2025
- Place
- 958
- Pace
- 7:31 /mi
- 10K54:19
April 20, 2024
- Place
- 2840
- Pace
- 8:44 /mi
- 2023 CarMax Richmond Half Marathon2:11:47
November 11, 2023
- Place
- 3945
- Pace
- 10:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 958 | 46:42 | 7:31 /mi |
| Apr 20, 2024 | 10K | 2840 | 54:19 | 8:44 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 3945 | 2:11:47 | 10:03 /mi |