The Vault

Personal bests

10K

49:03

2001 · 7:54 /mi

10K2 finishes · best 49:03 in 2001 · latest 1:03:36 in 2003

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	3641	1:03:36	10:14 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	962	49:03	7:54 /mi