The Vault

Personal bests

10K

50:01

2014 · 8:03 /mi

10K3 finishes · best 50:01 in 2014 · latest 50:56 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	1650	50:56	8:12 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	2562	50:01	8:03 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5930	54:57	8:51 /mi