Personal bests
Half Marathon
2:22:12
2009 · 10:51 /mi
10K
1:04:25
2010 · 10:22 /mi
8K
54:27
2006 · 10:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:04:25
March 27, 2010
- Place
- 13422
- Pace
- 10:22 /mi
- 2009 McDonalds Half Marathon2:22:12
November 14, 2009
- Place
- 3348
- Pace
- 10:51 /mi
- 10K1:17:36
March 28, 2009
- Place
- 16902
- Pace
- 12:29 /mi
- 2006 NTELOS 8K54:27
November 11, 2006
- Place
- 3084
- Pace
- 10:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 13422 | 1:04:25 | 10:22 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3348 | 2:22:12 | 10:51 /mi |
| Mar 28, 2009 | 10K | 16902 | 1:17:36 | 12:29 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 3084 | 54:27 | 10:57 /mi |