NICHOLAS RUXTON

4 races in the archive

Personal bests

10K

1:04:36

2021 · 10:24 /mi

Progression

10K4 finishes · best 1:04:36 in 2021 · latest 1:22:29 in 2026
1:06:401:15:001:23:2020212022202520262021 10K — 1:04:361:04:362022 10K — 1:21:372025 10K — 1:08:342026 10K — 1:22:29

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
10:0011:4013:20Start–5K5K–Finish2026 · Start to 5K · 13:31 /mi2026 · 5K to Finish · 13:01 /mi20262025 · Start to 5K · 11:24 /mi2025 · 5K to Finish · 10:40 /mi20252022 · Start to 5K · 12:51 /mi2022 · 5K to Finish · 13:25 /mi20222021 · Start to 5K · 11:18 /mi2021 · 5K to Finish · 9:29 /mi2021

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history