Personal bests
10K
1:40:17
2011 · 16:08 /mi
8K
1:06:36
2010 · 13:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:40:17
April 2, 2011
- Place
- 27277
- Pace
- 16:08 /mi
- 2010 HCA Va 8k1:06:36
November 13, 2010
- Place
- 3097
- Pace
- 13:24 /mi
- 10K1:49:22
March 27, 2010
- Place
- 27726
- Pace
- 17:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 27277 | 1:40:17 | 16:08 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 3097 | 1:06:36 | 13:24 /mi |
| Mar 27, 2010 | 10K | 27726 | 1:49:22 | 17:36 /mi |