The Vault

Personal bests

10K

1:50:41

2004 · 17:49 /mi

10K5 finishes · best 1:50:41 in 2004 · latest 2:07:00 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	25509	2:07:00	20:26 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	23688	2:09:30	20:50 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	20094	2:02:35	19:44 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	12728	1:59:58	19:18 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	10883	1:50:41	17:49 /mi