Personal bests
10K
1:19:07
2011 · 12:44 /mi
8K
48:01
2003 · 9:40 /mi
Race history
- 10K1:19:07
April 2, 2011
- Place
- 21241
- Pace
- 12:44 /mi
- 2003 NTELOS 8K48:01
November 15, 2003
- Place
- 1856
- Pace
- 9:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 21241 | 1:19:07 | 12:44 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 1856 | 48:01 | 9:40 /mi |