The Vault

Personal bests

10K

53:45

2011 · 8:39 /mi

10K2 finishes · best 53:45 in 2011 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	5644	53:45	8:39 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	6359	57:54	9:19 /mi