The Vault

Personal bests

10K

53:41

2013 · 8:38 /mi

10K3 finishes · best 53:41 in 2013 · latest 57:12 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	5332	57:12	9:12 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5048	53:41	8:38 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	10416	59:26	9:34 /mi