Personal bests
Half Marathon
2:10:37
2012 · 9:58 /mi
10K
1:07:39
2013 · 10:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:23:14
April 23, 2022
- Place
- 7974
- Pace
- 13:24 /mi
- 10K1:55:35
June 3, 2021
- Place
- 3812
- Pace
- 18:36 /mi
- 2019 Markel Richmond Half Marathon2:39:45
November 16, 2019
- Place
- 6721
- Pace
- 12:11 /mi
- 10K1:19:20
April 13, 2019
- Place
- 12190
- Pace
- 12:46 /mi
- 2018 Markel Richmond Half Marathon2:45:21
November 10, 2018
- Place
- 6381
- Pace
- 12:37 /mi
- 10K1:27:47
April 14, 2018
- Place
- 13970
- Pace
- 14:08 /mi
- 10K1:15:04
April 1, 2017
- Place
- 12123
- Pace
- 12:05 /mi
- 10K1:12:20
April 9, 2016
- Place
- 12736
- Pace
- 11:38 /mi
- 10K1:08:51
March 29, 2014
- Place
- 13954
- Pace
- 11:05 /mi
- 10K1:07:39
April 13, 2013
- Place
- 14716
- Pace
- 10:53 /mi
- 2012 American Family Fitness Half Marathon2:10:37
November 10, 2012
- Place
- 3655
- Pace
- 9:58 /mi
- 10K1:09:21
April 2, 2011
- Place
- 17056
- Pace
- 11:10 /mi
- 10K1:19:16
March 28, 2009
- Place
- 17323
- Pace
- 12:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 7974 | 1:23:14 | 13:24 /mi |
| Jun 3, 2021 | 10K | 3812 | 1:55:35 | 18:36 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6721 | 2:39:45 | 12:11 /mi |
| Apr 13, 2019 | 10K | 12190 | 1:19:20 | 12:46 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6381 | 2:45:21 | 12:37 /mi |
| Apr 14, 2018 | 10K | 13970 | 1:27:47 | 14:08 /mi |
| Apr 1, 2017 | 10K | 12123 | 1:15:04 | 12:05 /mi |
| Apr 9, 2016 | 10K | 12736 | 1:12:20 | 11:38 /mi |
| Mar 29, 2014 | 10K | 13954 | 1:08:51 | 11:05 /mi |
| Apr 13, 2013 | 10K | 14716 | 1:07:39 | 10:53 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3655 | 2:10:37 | 9:58 /mi |
| Apr 2, 2011 | 10K | 17056 | 1:09:21 | 11:10 /mi |
| Mar 28, 2009 | 10K | 17323 | 1:19:16 | 12:45 /mi |