Personal bests
Marathon
6:03:32
2016 · 13:52 /mi
10K
1:06:49
2018 · 10:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:10:12
April 13, 2019
- Place
- 9580
- Pace
- 11:18 /mi
- 10K1:06:49
April 14, 2018
- Place
- 7801
- Pace
- 10:45 /mi
- 2016 Anthem Richmond Marathon6:03:32
November 12, 2016
- Place
- 3798
- Pace
- 13:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 9580 | 1:10:12 | 11:18 /mi |
| Apr 14, 2018 | 10K | 7801 | 1:06:49 | 10:45 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3798 | 6:03:32 | 13:52 /mi |