Personal bests
Half Marathon
1:48:35
2011 · 8:17 /mi
10K
51:02
2012 · 8:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:46:00
March 28, 2015
- Place
- 22641
- Pace
- 17:04 /mi
- 10K54:00
March 29, 2014
- Place
- 4534
- Pace
- 8:41 /mi
- 10K1:58:50
April 13, 2013
- Place
- 30242
- Pace
- 19:07 /mi
- 10K51:02
March 31, 2012
- Place
- 4136
- Pace
- 8:13 /mi
- 2011 McDonald's Half Marathon1:48:35
November 12, 2011
- Place
- 1033
- Pace
- 8:17 /mi
- 10K53:57
April 2, 2011
- Place
- 5802
- Pace
- 8:41 /mi
- 2010 McDonalds Half Marathon1:53:22
November 13, 2010
- Place
- 1702
- Pace
- 8:39 /mi
- 10K1:02:45
March 28, 2009
- Place
- 10822
- Pace
- 10:06 /mi
- 10K52:43
April 5, 2008
- Place
- 3823
- Pace
- 8:29 /mi
- 10K52:05
April 1, 2006
- Place
- 2254
- Pace
- 8:23 /mi
- 10K56:39
April 13, 2002
- Place
- 2351
- Pace
- 9:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 22641 | 1:46:00 | 17:04 /mi |
| Mar 29, 2014 | 10K | 4534 | 54:00 | 8:41 /mi |
| Apr 13, 2013 | 10K | 30242 | 1:58:50 | 19:07 /mi |
| Mar 31, 2012 | 10K | 4136 | 51:02 | 8:13 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1033 | 1:48:35 | 8:17 /mi |
| Apr 2, 2011 | 10K | 5802 | 53:57 | 8:41 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1702 | 1:53:22 | 8:39 /mi |
| Mar 28, 2009 | 10K | 10822 | 1:02:45 | 10:06 /mi |
| Apr 5, 2008 | 10K | 3823 | 52:43 | 8:29 /mi |
| Apr 1, 2006 | 10K | 2254 | 52:05 | 8:23 /mi |
| Apr 13, 2002 | 10K | 2351 | 56:39 | 9:07 /mi |