The Vault

Personal bests

10K

1:09:15

2006 · 11:09 /mi

10K3 finishes · best 1:09:15 in 2006 · latest 1:14:51 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	16075	1:14:51	12:03 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	13932	1:11:28	11:30 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	8600	1:09:15	11:09 /mi