The Vault

Personal bests

10K

56:19

2010 · 9:04 /mi

10K2 finishes · best 56:19 in 2010 · latest 56:29 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7700	56:29	9:05 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	7509	56:19	9:04 /mi