Personal bests
Marathon
5:34:43
2016 · 12:46 /mi
Half Marathon
2:06:07
2011 · 9:37 /mi
10K
1:02:17
2016 · 10:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:42
April 23, 2022
- Place
- 5139
- Pace
- 10:44 /mi
- 10K1:05:25
April 1, 2017
- Place
- 8642
- Pace
- 10:32 /mi
- 2016 Anthem Richmond Marathon5:34:43
November 12, 2016
- Place
- 3602
- Pace
- 12:46 /mi
- 10K1:02:17
April 9, 2016
- Place
- 8319
- Pace
- 10:01 /mi
- 10K1:08:44
March 28, 2015
- Place
- 12984
- Pace
- 11:04 /mi
- 10K1:19:29
March 29, 2014
- Place
- 18256
- Pace
- 12:47 /mi
- 2011 McDonald's Half Marathon2:06:07
November 12, 2011
- Place
- 3560
- Pace
- 9:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 5139 | 1:06:42 | 10:44 /mi |
| Apr 1, 2017 | 10K | 8642 | 1:05:25 | 10:32 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3602 | 5:34:43 | 12:46 /mi |
| Apr 9, 2016 | 10K | 8319 | 1:02:17 | 10:01 /mi |
| Mar 28, 2015 | 10K | 12984 | 1:08:44 | 11:04 /mi |
| Mar 29, 2014 | 10K | 18256 | 1:19:29 | 12:47 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3560 | 2:06:07 | 9:37 /mi |