The Vault

Personal bests

10K

59:10

2001 · 9:31 /mi

10K5 finishes · best 59:10 in 2001 · latest 1:17:04 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	19259	1:17:04	12:24 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	11702	1:06:08	10:39 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	7922	1:07:05	10:48 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	7237	1:06:23	10:41 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	2468	59:10	9:31 /mi