Personal bests
Marathon
3:17:28
2007 · 7:32 /mi
10K
41:07
2008 · 6:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K41:07
April 5, 2008
- Place
- 278
- Pace
- 6:37 /mi
- 2007 SunTrust Richmond Marathon3:17:28
November 10, 2007
- Place
- 264
- Pace
- 7:32 /mi
- 10K41:46
March 31, 2007
- Place
- 324
- Pace
- 6:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 278 | 41:07 | 6:37 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 264 | 3:17:28 | 7:32 /mi |
| Mar 31, 2007 | 10K | 324 | 41:46 | 6:43 /mi |