The Vault

Personal bests

10K

54:03

2011 · 8:42 /mi

10K5 finishes · best 54:03 in 2011 · latest 1:00:48 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	8483	1:00:48	9:47 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	5999	56:24	9:05 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5514	54:23	8:45 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	5868	54:03	8:42 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	7078	55:47	8:59 /mi