Personal bests
10K
1:38:26
2004 · 15:50 /mi
8K
1:30:01
2003 · 18:07 /mi
Race history
- 10K1:38:26
March 27, 2004
- Place
- 9958
- Pace
- 15:50 /mi
- 2003 NTELOS 8K1:30:01
November 15, 2003
- Place
- 3224
- Pace
- 18:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 9958 | 1:38:26 | 15:50 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 3224 | 1:30:01 | 18:07 /mi |